Tuna Whole 1 KG

Tuna is an excellent source of vitamin B12, an essential vitamin needed to make DNA. Vitamin B12 also helps you to form new red blood cells and prevent the development of anemia. The health benefits of eating tuna also include:  The high levels of omega-3 fatty acids in tuna fish may help to reduce the level of omega-6 fatty acids and LDL cholesterol that can accumulate inside the arteries of the heart. Studies have shown that eating more omega-3 is associated with reduced rates of cardiovascular disease, including heart attacks.  TUNA helps to keep good health of Your Heart, It Reduces Your Blood Pressure and Improves Your Immune System. It Boosts Your Circulation & Reduces Depression.It Lowers Triglycerides. It Helps with Eye Health, It Strengthens Your Bones ,It Improves Your Skin Health, It Helps to Prevent Strokes, It Helps to Fight Kidney Disease. It Helps to Prevent Cancer.  It Provides Energy-increaseYour Brain Power it Prevents Cell Membrane Damage