Datina fish, also known as Bombay duck, is a nutritious and healthy seafood that offers several health benefits. It is a great source of protein, essential for building and repairing muscles and tissues in the body. Datina fish is low in calories and fat, making it an ideal food for those watching their weight. It is rich in omega-3 fatty acids, which can help reduce inflammation, lower the risk of heart disease, and improve brain health. Additionally, Datina fish is a good source of vitamins and minerals such as vitamin B12, iron, and phosphorus, which are essential for maintaining good health. Including Datina fish as part of a balanced diet may provide various health benefits and contribute to overall well-being.
100% Frozen fresh fish
No preservative added
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