Shrimp is a nutrient-dense seafood that offers several health benefits. It is a great source of protein, which is essential for building and repairing muscles and tissues in the body. Shrimp is also low in calories, making it an ideal food for those watching their weight. It is rich in omega-3 fatty acids, which can help reduce inflammation, lower the risk of heart disease, and improve brain health. Additionally, shrimp is a good source of vitamins and minerals such as vitamin B12, iron, and zinc, which are essential for maintaining good health. Including shrimp as part of a balanced diet may provide various health benefits and contribute to overall well-being.
100% Frozen fresh fish
No preservative added
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